If you love to chew ice cream and have learned that you are sexually frustrated, this must be a bit of a let down for you. You must doubt yourself or be confused about your situation. In fact, there is no scientific evidence that chewing ice cream is a sign of sexual frustration. But as the experts say, it indicates a more serious problem called anemia. If you are a compulsive ice biter, your body may be deficient in iron.
Now if you think you are normal that is great. Or if you still have doubts about yourself, let’s learn a bit more about sexual frustration and iron deficiency so that we can clarify more.
What is sexual frustration?
If somehow you are unhappy with your sex life and are restless because of it. Or in other words, your sexual desire or needs are not being met. Sexual frustration doesn’t necessarily mean that you lack sex or privacy, it just means that you are unhappy with the sex or the intimacy you receive.
Let me explain it clearly. Suppose if your partner has a higher libido than you, both of you are at risk for sexual frustration. Sexual frustration can arise if you are not receiving the level of pleasure that you would like to experience with your partner.
Or another example, you may be in a serious relationship with someone, but rarely get a chance to kiss, hug, or have sex. You might feel like you aren’t close enough. It can also lead to sexual frustration.
Sometimes people who are suffering from sexual dysfunction disorder are also sexually frustrated.
Signs of sexual frustration:
Now is the time to compare the traits of sexual frustration to your habits. There are many signs that every man is or is not sexually frustrated. Some of them follow …
1. You feel a little hard to fall asleep:
When you do fall asleep, you find yourself restless in bed for several hours, wasting time on different things, and waiting to finally sleep. You don’t sleep easily because your body is full of energy (due to the lack of sex). You have to get rid of this energy for your body to rest.
If you don’t sleep well, it can affect your personal and professional life. So if you are sexually frustrated it can cause a big problem in your normal life.
2. You think about having sex a lot but don’t:
Fantasizing about sex and engaging in sex are two unique worlds. Fantasizing a ton of hot exercises without repeating them is another indicator of potential sexual frustration. It implies that you need it in a subliminal way, but something is preventing you from doing it.
Maybe in your mind, sex seems to be totally unique than it usually is, and that’s the reason why you’re not ready to get into it anyway.
This normally implies that you are not satisfied with your current sexual accomplice or your past sexual encounters. This is the reason why more often than not you end up thinking about having sex, however, you won’t do anything about it as you would rather not be disappointed all over again.
3. Now you don’t like masturbation the way you used to:
Another sign is that you are not very interested in exploring your body now. It may be because you are now totally bored of giving yourself pleasure. Now you want more than that. Now you want to fight in the real pit.
4. You get bored easily and overreact:
It is the most common sign of sexual frustration. When you are sexually frustrated, your body reacts a little differently to different stimuli than before. And it makes you easily annoyed and allows you to overreact.
You can now compare them to yourself or find out more here.
What do we mean by iron deficiency?
Iron deficiency in the body occurs when your body does not have enough mineral iron. This can lead to an abnormally low level of red blood cells. Iron is useful in making hemoglobin for our body.
If your body needs more hemoglobin, your tissues and muscles will not have enough oxygen and will be able to work sustainably.
Despite the fact that there are different kinds of frailty, iron deficiency weakness is the most widely recognized in the world.
Signs of iron deficiency:
1. Unusual lightness of the skin (pallor)
In this case, your skin begins to light up in an unusual way compared to your normal skin color. The pallor is due to reduced blood flow and oxygen. Or, in other words, reduction of red blood cells. Sometimes this change in skin color occurs all over the body or at one point it just appears on specific parts.
2. Headache and dizziness
In iron deficiency, low levels of hemoglobin in red blood cells cause a decrease in oxygen supply to the brain. As a result, the blood vessels in the brain can swell, causing pressure and headaches.
This headache symptom seems to be less common than others and is usually accompanied by dizziness or vertigo.
3.dry and damaged hair and skin
The skin and the hair need oxygen for good health. In case of iron deficiency, they lack oxygen because our body uses little oxygen for more important functions like important body organs and tissues. This makes our hair and skin dry and damaged by iron deficiency.
4. Brittle or spoon-shaped nails
Brittle or spoon-molded nails, a condition called koilonychia, are a much less fundamental side effect of iron deficiency. It regularly starts with brittle nails that effectively flake and split.
In the later stages of iron deficiency, spoon-molded nails can occur where the center of the nail plunges and the edges are raised to give a snug, spoon-like appearance.
In any case, this is a rare reaction and usually seen in extreme cases of pallor due to iron deficiency.
5. Shortness of breath
Shortness of breath is a common symptom of iron deficiency. When our body has low hemoglobin level, it creates oxygen deficiency in our body. Due to less oxygen, our muscles will not have enough oxygen to do normal activities like walking or running.
As a result, every time our body tries to get more oxygen, our breathing rate increases. And this leads to shortness of breath in our body.
So now you know enough about both issues (sexual frustration and iron deficiency). So you can compare the above symptoms and clarify what your chewing ice cream says.
Hope this article will clear up all doubts for you and if there are any left, comment it now below …